These short two ­hour introductions are ideal for people who have heard about mindfulness but are unsure whether they want to book a course. They are a chance to meet the teacher and get a brief introduction to the principles and practice of mindfulness.

Participants are welcome to graduate to more in ­depth courses and will receive a £10 off voucher.

Fees

£10 for 2 hours training

Venue, Dates and Times

Taster sessions and are held at St Luke’s Hall, St Luke’s Street, Chelsea SW3 3RP

The next available taster session is on:

Sun 15th January 2017

11.00 am